MY LIFE
I am on a mission to inspire healing and transformation in the lives of those who
have experienced trauma, want better relationships, a spiritual connection with
self, financial abundance, career, physical health, mental emotional clarity, and
purpose in life.
My journey has been filled with its fair share of challenges, and I want to share my
story with you.
Born and raised in Chicago IL, I navigated the turbulent waters of growing up in
an environment where emotional wounds ran deep within my family. The trauma’s
core wounds that I experienced led to a life without boundaries, feeling like I was
not enough, process addictions, and chronic illness. These experiences shaped
the person I became, but it didn't define me.
Given the right conditions the body, mind, and spirit can heal. For the most part
humanity has not been educated on the proper conditions to heal emotionally and
physically. It was when I experienced chronic illness after years of stress,
poisoning my body with processed foods, drugs, alcohol, and living without
boundaries, I hit a wall, I had enough. I began to listen to the voice that came from
the inside, I began to listen to my body. This was when a new chapter in my
healing journey began.
The first spiritual experience that I authentically connected with took place at a
meditation retreat when I transcended time and space during four hour meditation.
The experience started with breathwork, I remember taking deep breaths into my
belly, this was followed by a light feeling of floating. I also recall the experience
ending with a voice prompt to come back to this time and space. My thoughts
were “wait, it’s only been a few minutes...”Four hours had passed, unbelievable. I
existed in the present moment for the rest of the day with the powerful feeling of
oneness with everything. I returned to Los Angeles a changed man. I was
curiously attracted to all things spiritual, I divorced western medicine and lived with
an innate feeling of knowing that I could heal myself.
A few years later when I began to explore healing the traumas that lived in my
nervous system, I entered an Intensive Outpatient Program for PTSD where I
discovered Somatic Experiencing and began discharging trauma from my nervous
system. In a few short months I gained the capacity to put myself first, practice
loving kindness toward others, and pursue my wants and desires.
Today, I am a certified Breathwork Facilitator, Meditation Teacher, and Life/Trauma
Recovery Coach. My purpose is to guide you through your own transformative
journey, just as I've navigated mine. Together, we can heal, grow, and build a
brighter future.
I believe that no matter where you've been or what you've faced, there's a path to
healing and transformation of the mind, body, and spirit. My own experiences
have taught me that resilience and healing are within reach for anyone willing to
take that first step. I'm here to support you every step of the way.
If you're ready to embark on a journey of healing, recovery, and personal growth, I
invite you to join me. Let's work together to unlock the incredible potential within
you, rewrite your story, and create a life filled with purpose, fulfillment, and joy.
Thank you for visiting my website and taking the time to learn more about me. I
look forward to connecting with you and being a part of your transformational
journey.